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Gillian McKeith Ultimate HealthPlan
Rrp £14.99
Savings £4.00
Price £10.99
  • Rather than making you count calories, carbs or eat by percentages, this book enables you to discover a more effective system of levels and goals that switch on a healthy eating passion in you for life.
  • Gillian McKeith shows how to lose weight
  • Stop weight coming back and generally feel better
  • Sleep better and be more energised. Based on four levels
  • She re-educates readers to gradually cut out toxins and replenish through superfoods.
  • The book includes a diet plan day-by-day
  • A month's worth of menu plans
  • Plus motivational tips and a section on exercise.

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